I was on my way to the gym today and to tell you the truth I wasn't really into it. Yes me! I don't know what it was...perhaps to much of the grind, always the same thing...1000 calories in one hour...work until you drop! Not really into it today.
So I turned right and ended up at Lang Ranch Park. A really nice park and for the most part a quiet park. Twenty minutes of stretching, ten minutes of sprints with push ups mixed in, and some crunches. 45 minutes and I was done. Didn't even put on my HRM. Had a GREAT time. Well worth it. What's your alternative workout? www.erichubscher.gmail.com
Monday, May 28, 2007
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I love the alternative work outs. Mine are yoga and soccer. When I'm really not into hitting the gym, I sometimes jump in the pool too. Thanks for the park tip.
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